Thanks for checking in.

 

Doctors call me a heart patient. I'm a Mom. Daughter. Sister. Friend. A heart health advocate and spiritual teacher. 

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You've heard about the importance of eating a heart healthy diet and exercise. I did both, and was still diagnosed with heart disease at 18 and heart failure at 25 years old. 

 

Heart disease is the number one killer worldwide. My mission is to change those statistics. I'll teach you how to identify unhealthy patterns, connect with your heart and equip you with tools to help regulate your nervous system. Let's bridge the gap between science and spirit.